The Power of Green – A Functional Healing Superfood In today’s convenience-driven world, our diets are suffering. We eat more, but absorb less. Over-farmed, nutrient-depleted soils, pesticide-sprayed crops, and highly processed foods have left most people chronically undernourished – even when they appear to eat “well”. Add to that the gut damage caused by artificial…
Ageing accelerates due to oxidative stress, a damaging process driven by reactive oxygen species (ROS) like superoxide. This harmful byproduct of cellular metabolism attacks DNA, proteins, and lipids, leading to inflammation, mitochondrial dysfunction, and premature ageing. The body relies on the enzyme superoxide dismutase (SOD) to neutralise superoxide, but SOD production declines significantly with age…
